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Posts Tagged » your body’s messages

Make an Appointment With Your Couch


Jun 7, 2011 , , , , , 0 Comments

(Photo credit: by dw33by, Flickr, Creative Commons License)

Yesterday, I went for a walk after doing my Blogtalkradio show.  The show was Psychic Messages for June 2011.  One of the messages that came through was to take care of yourself with some rest and rejuvenation.  Well, after I came back from my walk, I felt exhausted with a sore throat.  I rarely ever get sick.  If you remember my other blog posts, you’ll know that the last time I found myself ill was in December 2010.  Prior to that, it had been 3 years since I had any type of illness!

I made an appointment with my couch this morning.  I decided that it wasn’t helpful for me to keep on pushing myself.  Even though I was not feeling well yesterday, I still made myself do a workout later in the day.  I also protested hubby wanting to make dinner for us.  I still did laundry.  Oh, gosh, when will I ever learn?

I need to learn this lesson about self-care.  Messages about self-care come through all of the time for my clients.  I am the type of psychic and person that likes to walk her talk.  Mostly, I find that I’m able to walk my talk in other situations.  If a message comes through for a client to be more authentic or to stop procrastinating, for example, I will seriously look at myself, including the areas in which I need to do the same.  However, when it comes to self-care, I don’t always find that I walk my talk 100%.  I push myself hard.  Now, my body is giving me messages that I can’t do that any longer.  I wanna stop having to learn this lesson in such unpleasant ways, you know?

I laugh ’cause of my own stubbornness and shall I say, stupidity?  I’m supposed to take it easy today, but yet, I’m writing a blog post, along with doing other marketing.  Ha ha ha!  Yeah, I need to stop and honor that appointment that I made with my couch.  So, I’m cutting this one short here.  Time to rest, read, journal, and drink plenty of fluids.

Okay…see you later!



©2011 by Lisa, Punk Rock Psychic™


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